Counselling
At our practice we are experienced in working with people of all ages, utilising a range of evidence based, therapeutic counselling techniques.
Children
We work with children aged between 4-12 years old
Adolescents
We work with young people aged between 12-18 years old
Adults
We work with Adults of all ages, including seniors and retirees
We accept self-referrals, GP Referrals with a Mental Health Plan Care, VIC and NSW Workcover, the NDIS (self-managed or third party) and Work Development Order (WDO).
In-Person Counselling
We offer in-person counselling at our Wollongong practice, providing a comfortable and welcoming environment for individuals seeking support. In-person sessions allow for a more personal and interactive experience, ensuring you receive the care and attention you need in a supportive setting.


Telehealth Counselling
We offer telehealth counselling via video or phone calls, providing convenient access to support from home. Through secure video platforms, you can connect with our experienced psychologists for professional care and guidance, wherever you are.
Ways we can support you:
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Anxiety and stress management
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Depression and mood disorders
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Relationship and family issues
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Managing emotions (e.g., sadness, guilt, frustration)
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Self-esteem and confidence building
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Coping with grief and loss
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Work or academic-related stress
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Addiction and substance abuse
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Life transitions (e.g., divorce, career change)
Types of Therapy:
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Acceptance and Commitment (ACT)
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Attachment-based
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Cognitive Behavioural (CBT)
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Mindfulness-Based (MBCT)
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Person-Centred
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Psychological Testing and Evaluation
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Schema Therapy
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Solution Focused Brief (SFBT)
Fees & Rebates
A Standard Psychologist Session (50min) is $225, whether in-person or via telehealth.
If you receive a Mental Health Care Plan from your GP you are entitled to a Medicare rebate of $98.95 for a standard psychologist session.
The full session fee is payable at the time of your session and Medicare will reimburse the rebate to your nominated account within 24-48 hours.
